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About Sudoku !!

Sudoku is a puzzle of logic, problem solving and spotting patterns – it's a true "brain puzzle" that helps stimulate people's cognitive abilities and gives the satisfaction of accomplishing a difficult puzzle.

Cognitive psychologists and neuroscientists have found that memory starts to decline as early as your 20s. Meaning that, despite your collegiate environment, many of you are probably already starting to slip. The upside? According to research done at Trinity College in Dublin, mental stimulation over puzzles like crosswords and Sudoku's can help ward off decline in brain function.

The University of Edinburgh in the UK has done similar research regarding the benefits of puzzles like Sudoku. They have found that Sudoku can trigger "survival genes" in the brain that normally lay dormant. They report, "These survival genes make brain cells live longer and resist disease, strokes, and the effects of drugs."

Similarly, Oxford University has also been doing Sudoku research. They've found that brainteasers like Sudoku can help generate new brain cells, stating, "It used to be thought that the brain only lost brain cells with age, but there is evidence now that you can acquire new cells throughout your life if you continue to stimulate the brain."

Just like physical exercise, your mind need some exercise too. solving Sudoku actually exercises your brain extensively.

Sudoku Advantages !!

Advantages of solving Sudoku
  • »   Sudoku is a true "brain puzzle".
  • »   Improves your memory and logic work side-by-side when you are solving Sudoku.
  • »   Stimulates your mind by keeping you practicing your logical thinking process when you are solving a puzzle, and eventually improve your number skills.
  • »   Reduces the chances of developing Alzheimer's by keeping your brain active.
  • »   Learns to do things quickly, not only solving Sudoku is interesting but it helps to increase your sense of time.
  • »   Increases your concentration power, Sudoku requires players to think strategically and solve problems creatively. Once you stop solving in the middle of the puzzle, you have to start the whole thinking process, which helps you to develop your concentration power and re-focus skills.
  • »   Sudoku gives you a sense of accomplishment when you can solve a puzzle, especially the puzzle is a difficult one, which makes you feel happy.
  • »   Sudoku might be a good way to reduce our risk of dementia as we get older.
  • »   Sudoku is fun for all ages, Sudoku can be solved by children, adults and senior citizens alike. There are special Sudoku puzzles designed for kids..

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